Gentle Sleep Training for Babies and Toddlers So Your Whole Family Can Finally Sleep
Book Your Free 15-Minute Discovery Call
Self-paced sleep course from $247
Get your child sleeping through the night without cry-it-out.
You’re exhausted. The night wakings, short naps, and stressful bedtimes are taking a toll. And you deserve real support, not just another Google search.
We offer personalized infant sleep coaching and toddler sleep training support for families across the U.S. and internationally through expert in-home and virtual sleep coaching, so your child learns to fall asleep independently and stay asleep, often in just a few nights.
★ 135+ 5-star reviews from exhausted parents who are finally sleeping again.
If this is your life right now, we can help:
- Your baby only sleeps when being rocked, fed, or held
- Your baby is a chronic short napper or refuses daytime sleep
- Bedtime takes forever and ends in tears or frustration
- You’re struggling with frequent night wakings or sleep regressions.
- You’re exhausted, overwhelmed, and running on empty
- You’re navigating a crib to bed transition that has gone off the rails.
You’ve tried Googling. You’ve tried advice from friends.
Maybe you’ve even tried sleep training. But nothing has actually stuck.
You don’t need more information. You need a plan that works for YOUR child.
As Seen On
Your Gentle Sleep Consultant & Toddler Sleep Training Expert
Helping exhausted families get peaceful nights and restful naps since 2016
Hi, I’m Kaley, Certified Pediatric Sleep Consultant
I help exhausted parents of babies and toddlers get better sleep through gentle, personalized sleep coaching that actually works in real life.
I started Live Love Sleep in 2016 after struggling through my own experience with sleepless nights and realizing how overwhelming it is when nothing seems to help.
Today, my team and I support families through night wakings, short naps, bedtime battles, and sleep regressions using customized sleep plans and step-by-step guidance.
No rigid routines. No guesswork. Just clear, supported changes that lead to lasting sleep.
The goal is simple: better sleep for your child and relief for you.
Our Gentle Sleep Coaching Process
Evidence-Based Sleep Support for Newborns Through Age 8
At Live Love Sleep®, we don’t believe in one-size-fits-all solutions. We look at the “whole child”—temperament, environment, and your family’s unique lifestyle—to create a plan that feels right for you. Here is our simple, proven process to get your family sleeping again:
Step 1: Free Deep Dive Discovery Call
We start with a relaxed, no-pressure conversation where we get to learn about your child’s sleep struggles and what’s been making nights and naps so hard. We’ll walk you through exactly how we work and what the process looks like, so we can all make sure we’re the right fit for each other before moving forward. No commitment required. Our goal during this call is to give you clarity and a path forward.
Step 2: Custom Sleep Plan & Consultation
You’ll receive a step-by-step, gentle sleep plan tailored specifically to your child that we’ll be discussing in detail during our consultation. As your pediatric sleep consultants, we focus on responsive, attachment-friendly methods. No “Cry It Out” required.
Step 3: One-on-One Private Coaching
This is the heart of our work. Your pediatric sleep consultant stays by your side with daily support, troubleshooting, and encouragement as you implement your new routines. We are there to answer every “What do I do now?” moment.
Step 4: Long-Term Sleep Success
Once your time with your consultant wraps up, we’ll connect for a graduation call. We’ll provide you with our comprehensive sleep guide to handle future travel, teething, regressions, and growth spurts, ensuring sleep stays a priority for your family for years to come.
Gentle Sleep Training Methods We Use
Gentle, Responsive, and Customized to Your Child
Every baby is different, which means no single sleep training method works for everyone.
That’s why we don’t take a one-size-fits-all approach. Instead, we choose and tailor methods based on your child’s age, temperament, and your comfort level.
Whether you are looking for a holistic sleep coach or an attachment-based sleep training approach, we adapt to your parenting style.
Some of the gentle sleep training methods we may use include:
☾ Chair Method
(Gradual Retreat)
A gentle approach where you slowly reduce your presence at bedtime while your child builds confidence falling asleep independently.
☾ Modified Ferber (Check and Console)
Structured check-ins at timed intervals that provide reassurance while encouraging independent sleep.
☾ Pick Up / Put Down Method
Respond to your baby’s needs while gently guiding them toward falling asleep on their own.
☾ Responsive Settling
A flexible, responsive approach that supports your child without leaving them to cry alone.
☾ Sleep Shaping & Fading
Gradually adjusting sleep habits over time to create lasting, sustainable sleep routines.
For toddlers and older children, we focus on clear boundaries, consistent follow-through, and gradually fading parental presence to support independent sleep in a developmentally appropriate way.
Most families don’t need a strict method. They need the right combination of support, timing, and consistency.
You don’t need to know which method is right—I’ll guide you step-by-step and adjust the approach based on your child’s needs.
Sleep Training Results from Families Across the U.S.
Here’s what exhausted parents have experienced after working together.
“Working with Kaley has been amazing!”
I was really nervous about sleep training and never thought I’d do it, but we are finally sleeping again and I feel like myself again.
— Julie R., Mom of a 9-month-old
“10/10 would recommend”
Very patient and understanding. Walked us through everything and supported us the first night.
— Peter B., Dad of a 3-year-old
“Best money I’ve ever spent”
I truly can say this changed our lives. My baby was up all night and now sleeps independently.
— J.C., Mom of a 6-month-old
“A dream to work with”
She was prompt, answered all my questions, and made me feel supported every step of the way.
— Sarah W., Mom of a 2-year-old
Premium In-Home Support, Nationwide
Expert, hands-on bedtime coaching delivered directly to your nursery door
Distance shouldn’t limit your access to the highest level of sleep support. For parents who want real-time, interactive partnership from the very first night, we bring our immersive in-home sleep training packages straight to you.
Live Love Sleep® proudly offers all-inclusive travel for our premium in-person packages across the country. Whether we’re driving across town or flying across state lines, we handle all the travel logistics with zero extra travel fees added to your investment, allowing us to focus entirely on getting your family sleeping through the night.
Personalized Sleep Coaching Packages
1:1 sleep support tailored to your child’s age and your family’s needs, so you’re never guessing what to do at bedtime or during night wakings.
Every family is different, which is why your sleep consultants offer customized support based on your child’s developmental stage and your level of hands-on guidance.
Newborn Sleep Coaching
Starting at $1,297
Ages 0 – 3 months
Full 1:1 coaching from start to sleep success.
Baby Sleep Coaching
Starting at $597
Ages 4 – 21 months
Includes personalized plan + ongoing support tailored to your baby’s needs.
Toddler Sleep Coaching
Starting at $697
Ages 22 months & up
Everything you need for lasting sleep change, without guessing what to do next.
Pricing varies by age group based on the level of support and frequency of follow-ups required to ensure lasting results.
Prefer a self-paced option?
A self-paced sleep training course is also available starting at $247 for families who want flexible, independent learning.
Choose your child’s age:
Frequently Asked Questions About Sleep Training
Simple answers for exhausted parents who just need clarity and sleep consultant support.
Do you offer virtual sleep consulting?
Yes. We offer both in-home sleep consulting nationawide and virtual sleep coaching for families across the U.S. and internationally.
If you’re searching for a “sleep consultant near me”, we can often support you in one of two ways: either through in-home services (depending on your location) or through virtual sleep coaching that allows us to work together no matter where you live.
Both options include personalized, step-by-step sleep plans from your baby sleep consultant and ongoing support so you’re never left guessing what to do next. The format simply depends on what works best for your family and location.
Availability for in-home support depends on location, while virtual coaching is available nationwide and internationally.
Do you really offer in-home sleep training nationwide with no travel fees?
Yes. We are fully committed to providing unmatched, hands-on support right where it matters most. For our premium overnight and multi-day in-home packages, all travel expenses are completely included in your initial package price. Whether you are located down the street or across the country, we handle the logistics so we can focus entirely on getting your family sleeping through the night.
Do you use cry it out methods?
No. We do not use a strict “cry it out” approach where parents leave their child alone to cry without support.
In most of our sleep coaching plans, we use gentle, responsive methods where parents remain present and involved, especially in the early stages of sleep changes. This often means you are right there with your baby or toddler, responding, reassuring, and supporting them as they learn new sleep skills.
Depending on your child’s age, temperament, and the specific plan, there may still be moments of protest or crying as new habits are learned. But you are never left without guidance, and we stay with you every step of the way so you always know how to respond.
Our goal is to support independent sleep in a way that feels safe, connected, and appropriate for your family.
How does sleep training work with you?
We create a fully customized sleep plan based on your child’s age, temperament, sleep habits, and your family’s comfort level.
Then we guide you step-by-step through the entire process with ongoing support, troubleshooting, and adjustments so you always know exactly what to do.
How long does sleep training take?
Many families begin seeing improvements within just a few nights, especially when the plan is followed consistently.
Every child is different, but with the right structure and support, meaningful sleep changes typically happen quickly and continue to improve over time.
What makes working with us different from trying to figure it out on your own or reading a book is that we don’t just give you a plan and leave you to implement it. We work with you throughout the process, making real-time adjustments, troubleshooting challenges, and updating your approach as needed so you’re always moving toward your sleep goals.
By the end of our time together, the goal isn’t just partial progress…it’s sustainable, independent sleep habits that fit your child and your family.
What ages do you work with?
We support families with children from newborn through age 8, including babies, toddlers, and older children experiencing sleep challenges or regressions.
What sleep issues can you help with?
We commonly help with:
- Night wakings
- Short or inconsistent naps
- Early morning wake-ups
- Bedtime resistance
- Sleep regressions
- Difficulty falling asleep independently
Will we be supported during the process?
Yes. We provide one-on-one coaching support throughout the entire process, including daily guidance, troubleshooting, and encouragement so you are never doing this alone.
Is gentle sleep training effective?
Yes. Gentle sleep training can be very effective when it’s consistent and tailored to your child. Our approach focuses on responsive, supportive methods that build independent sleep skills while still keeping you involved and connected throughout the process.
How do I know if I need a sleep consultant?
If you’re dealing with frequent night wakings, short naps, bedtime battles, early mornings, or feeling overwhelmed trying to figure it out on your own, a sleep consultant can help. We take the guesswork out of the process and guide you step-by-step toward better sleep.
What age should you start sleep training?
We work with families from newborn through age 8, and the right time depends on your child’s development.
For newborns (0–3 months), we do not do formal sleep training. Instead, we focus on gentle sleep shaping and building healthy foundations like day/night rhythm and feeding patterns.
Most families begin sleep training around 4 months and older, when babies are developmentally ready to start learning independent sleep skills.
For toddlers and older children, we adjust the approach to focus on boundaries, consistency, and removing sleep associations while supporting their emotional and developmental needs.
Every plan is customized so we meet your child exactly where they are.
What is the difference between a sleep coach and a sleep consultant?
Essentially, both terms refer to a professional who helps families improve their child’s sleep habits. A pediatric sleep consultant typically provides a comprehensive evaluation and a customized plan, while a sleep coach focuses on the coaching aspect, staying by your side to offer real-time support as you implement changes. At Live Love Sleep®, we fulfill both roles. We act as your consultants by building an evidence-based sleep plan tailored to your child’s temperament, and as your coaches by providing the daily guidance and troubleshooting you need to ensure long-term success.
Still have questions about your child’s sleep?
We’re here to help you figure out the best next step for your family.
What Parents Are Saying About Your Pediatric Sleep Consultant
From sleeping 30 minutes a night to being a well-rested mama! Check out how Live Love Sleep’s® customized approach worked for Jaime and her family.
– Jaime
Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!
– Kim
You Don’t Have to Figure This Out Alone
We help families create simple, personalized sleep plans through gentle baby and toddler sleep consulting, so you always know exactly what to do next.
You don’t have to keep doing this exhausted
If your child’s sleep has been unpredictable, stressful, or overwhelming, you don’t have to figure it out alone anymore.
We create personalized, step-by-step sleep plans and stay with you through the process so you always know exactly what to do. No guessing, no overwhelm, and no feeling stuck in the middle of the night.
Whether you’re dealing with night wakings, short naps, bedtime battles or early mornings, we’ll help you move toward calmer nights and more predictable sleep for your child.
Gentle, supported sleep coaching that meets your family where you are
» Virtual sleep coaching available nationwide and internationally
» In-home sleep consulting available nationwide (all travel included)
» Support for newborns through age 8
It’s time to feel like yourself again
Better sleep doesn’t have to feel complicated. We’ll guide you through it step by step.
