by Kaley | Jun 30, 2023 | Child Sleep Blog
There’s nothing quite like the 4th of July weekend for me. It’s one of my favorite weekends of the year. I just love going over to our best friends house and enjoying some amazing company while having a barbeque. Then we take our kids to see the fireworks at our... 
by Kaley | Jun 1, 2023 | Child Sleep Blog
As a baby sleep coach, I often receive concerns from parents about their 5 month old not sleeping well. If you’re one of these parents, know that you’re not alone. Many parents face this challenge as their babies reach this age. Fortunately, there are... 
by Kaley | May 17, 2023 | Child Sleep Blog
As a toddler sleep coach, I am frequently asked by parents about the best bedtime strategies for 3 year olds. With a growing sense of independence and a penchant for pushing boundaries, 3 year olds can be particularly challenging when it comes to bedtime. However, by... 
by Kaley | May 5, 2023 | Child Sleep Blog
Guest post by Cryrstal Hogan at The Hive Does you child having difficulty falling asleep or staying asleep? Does having a nighttime routine seem impossible? Do you struggle getting them to even lay down at bed or naptime? Does your child seem to have more energy at... 
by Kaley | Apr 27, 2023 | Child Sleep Blog
As a pediatric sleep expert, I often come across parents who are struggling to get their babies to sleep through the night. And a lot of those families who come to me are trying anything they can to get their baby sleeping better. One of the things a lot of these... 
by Kaley | Apr 5, 2023 | Child Sleep Blog
As a professional child sleep coach, I have seen firsthand the impact that a lack of sleep can have on a child. From crankiness to difficulty concentrating in school, inadequate sleep can have significant consequences on a child’s overall well-being. In this...