Live Love
SLEEP
Austin Sleep Training
You’re Exhausted and Nothing Seems to Be Working
I help tired Austin parents finally get the sleep they’ve been missing, with gentle, effective support that works.
Live Love
SLEEP
Austin Sleep Training
In-Home & Virtual
Sleep Coach
I help tired Austin parents finally get the sleep they’ve been missing with gentle, effective support that works.
Serving Austin families with in-home sleep training within 60 miles of the city, plus virtual support worldwide.
Get your child sleeping through the night with a trusted sleep consultant in Austin, TX (without cry-it-out).
You’re exhausted. The night wakings, short naps, and stressful bedtimes are taking a toll. And you deserve real support, not more guesswork from Google.
I provide personalized infant sleep consulting and toddler sleep training in Austin, TX for families who are ready for real change. My sleep coaching is available both in-home and virtually for families throughout Austin and surrounding areas.
As a trusted Austin sleep consultant, I create gentle, responsive sleep plans that help your child learn to fall asleep independently and stay asleep, often in just a few nights, with a strategy tailored to your parenting style.
★ 5-star rated sleep training in Austin, TX + trusted by families nationwide
If this is life right now, you’re not alone:
- Your baby only falls asleep when being rocked, fed, or held
- Naps are short, inconsistent, or completely skipped
- Bedtime feels long, emotional, and draining every night
- Night wakings or regressions are disrupting everyone’s sleep
- You’re running on empty from exhaustion and broken sleep
You’ve tried Googling. You’ve tried advice from friends.
Maybe you’ve even tried sleep training. But nothing has actually stuck.
What you actually need is a personalized sleep plan from a trusted sleep consultant in Austin, TX.
You need a gentle, step-by-step approach that helps YOUR child sleep independently and consistently.
As Seen On
Your Gentle Sleep Consultant in Austin, TX
Helping exhausted families in Austin get peaceful nights and restful naps since 2016
Hi, I’m Kaley, a certified pediatric sleep consultant & toddler sleep training expert in Austin, TX
I help exhausted parents of babies and toddlers overcome night wakings, short naps, and bedtime battles through gentle, personalized sleep coaching that works in real life.
I started Live Love Sleep in 2016 after my own experience with sleepless nights, and seeing how overwhelming it feels when nothing helps.
Today, I support families in Austin and surrounding areas as a sleep consultant in Austin, TX, creating customized sleep plans and step-by-step sleep training guidance for infants and toddlers.
No rigid routines. No guesswork. Just clear, supported changes that lead to lasting sleep.
The goal is simple: better sleep for your child and relief for you.
My Gentle Sleep Coaching Process in Austin, TX
Evidence-Based Sleep Support for Newborns Through Age 8
At Live Love Sleep®, I don’t believe in one-size-fits-all solutions. As your Austin sleep consultant, I look at the whole child from temperament, environment, and your family’s lifestyle to create a plan that actually fits real life. Here is my simple, proven process to help Austin families get better sleep:
Step 1: Free Deep Dive Discovery Call
You and I will start with a relaxed, no-pressure conversation where I get to learn about your child’s sleep struggles and what’s been making nights and naps so hard. I’ll walk you through exactly how I work and what the process looks like, so we can both make sure we’re the right fit for each other before moving forward. No commitment required. My goal during this call is to give you clarity and a path forward.
Step 2: Custom Sleep Plan & Consultation
You’ll receive a step-by-step, gentle sleep plan tailored specifically to your child that we’ll be discussing in detail during our consultation. As your Austin sleep trainer, I focus on responsive, attachment-friendly methods. No cry-it-out required.
Step 3: One-on-One Private Coaching
This is where real change happens. Your pediatric sleep consultant supports you daily with guidance, troubleshooting, and encouragement as you implement your plan. I’m there for every “what do I do now?” moment.
Step 4: Long-Term Sleep Success
Once your child is sleeping independently and your family is finally resting, you and I will hop on a graduation call and I’ll provide you with my sleep survival guide to help you confidently navigate travel, teething, regressions, and developmental changes so the progress you’ve made actually lasts.
Gentle Sleep Training Methods I Use in Austin, TX
Gentle, Responsive, and Customized to Your Child
Every baby is different, which means no single sleep training method works for everyone.
As a sleep consultant in Austin, TX, I create personalized sleep plans based on your child’s age, temperament and your family’s comfort level.
Whether you are looking for a holistic sleep coach or an attachment-based sleep training approach, I adapt to your parenting style.
Some of the gentle sleep training methods I may use include:
☾ Chair Method
(Gradual Retreat)
A gentle approach where you slowly reduce your presence at bedtime while your child builds confidence falling asleep independently.
☾ Modified Ferber (Check and Console)
Structured check-ins at timed intervals that provide reassurance while encouraging independent sleep.
☾ Pick Up / Put Down Method
Respond to your baby’s needs while gently guiding them toward falling asleep on their own.
☾ Responsive Settling
A flexible, responsive approach that supports your child without leaving them to cry alone.
☾ Sleep Shaping & Fading
Gradually adjusting sleep habits over time to create lasting, sustainable sleep routines.
For toddlers and older children, I focus on clear boundaries, consistent follow-through, and gradually fading parental presence to support independent sleep in a developmentally appropriate way.
Most Austin families don’t need a strict method. They need the right combination of support, timing, and consistency.
You don’t need to know which method is right. As your Austin sleep coach, I’ll guide you step-by-step and adjust the approach based on your child’s needs.
Sleep Training Results from Austin Families
Here’s what Austin parents have experienced working with a sleep consultant in Austin, TX:
“We are finally sleeping again”
Her method is simple and flexible for parents wanting real support with sleep training. We saw immediate improvement and finally feel like ourselves again.
— Telyn J., Mom of 5-month-old twins
“Best nights of sleep we’ve ever had”
Within a week, our daughter went from struggling with sleep to consistent naps and solid nights. The guidance was clear and personalized.
— Ryan S., Dad of a 9-month-old
“No cry-it-out and it still worked”
We were so relieved to find a gentle approach that actually worked. Our son learned to fall asleep independently without crying it out.
— Vanessa S., Mom of an 18-month-old
“Within a week, everything changed”
We saw real progress within days with our 3-year-old. Kaley was patient, kind, and always available when we had questions.
— Amanda N., Mom of a 3-year-old
In-Home Sleep Consulting Across Greater Austin & Central Texas
Bringing Expert Sleep Support Directly to Your Austin Home
As your experienced Austin sleep consultant, I offer hands-on, in-person guidance for families who want real-time support right where it matters most, in your home, on night one. There is something truly powerful about having a certified Austin sleep trainer present from the very beginning, watching how your child responds to the new plan, coaching you through each moment as it happens, and making on-the-spot adjustments that virtual support simply can’t replicate. I’ll also personally walk through your child’s sleep environment to make sure every detail is set up for success. This is why Austin families who choose in-home consulting consistently see faster, more transformative results beginning on the very first night.
Whether you’re looking for gentle in-home sleep training or hands-on toddler sleep boundary setting right here in Austin, I travel within 60 miles of the city to bring this level of personalized support directly to your family.
My in-home Austin sleep coaching services are available to families throughout the greater Austin area, including but not limited to:
» West Austin & Hill Country — Westlake Hills, Bee Cave, Lakeway, Steiner Ranch
» North Austin & Round Rock — Cedar Park, Round Rock, Georgetown, Pflugerville
» South Austin & Suburbs — Dripping Springs, Buda, Kyle, San Marcos
» East Austin & Surrounding — Bastrop, Manor, Elgin
Not in one of these areas or prefer to work together remotely? No problem. My virtual Austin sleep training packages offer the exact same personalized sleep plan, step-by-step guidance, and daily support available to families anywhere in the U.S. and internationally.
Austin Sleep Consultant Packages
Serving Austin, TX & surrounding areas with both in-home and virtual sleep consulting support.
1:1 sleep support tailored to your child’s age and your family’s needs, so you’re never guessing what to do at bedtime or during night wakings.
Every family is different, which is why, as your Austin sleep consultant, I offer customized support based on your child’s developmental stage and your level of hands-on guidance.
Newborn Sleep Coaching
Starting at $1,297
Ages 0 – 3 months
Full 1:1 coaching from start to sleep success.
Baby Sleep Coaching
Starting at $597
Ages 4 – 21 months
Includes personalized plan + ongoing support tailored to your baby’s needs.
Toddler Sleep Coaching
Starting at $697
Ages 22 months & up
Everything you need for lasting sleep change, without guessing what to do next.
Pricing varies by age group based on the level of support and frequency of follow-ups required to ensure lasting results.
Prefer a self-paced option?
A self-paced sleep training course is also available starting at $247 for families who want flexible, independent learning.
Choose your child’s age:
Frequently Asked Questions About Sleep Training
Simple answers for exhausted parents who just need clarity and sleep consultant support.
Do you offer sleep consulting in Austin and surrounding areas?
Yes. I provide both in-home and virtual sleep consulting for families in Austin, TX and surrounding areas including Westlake, Lakeway, Cedar Park, Round Rock, Steiner Ranch, and surrounding Central Texas communities. Availability for in-home support depends on location, while virtual coaching is available nationwide.
Can you help with sleep training for babies and toddlers in Austin, TX?
Yes. I specialize in gentle, personalized sleep training for infants and toddlers in Austin. Every plan is customized based on your child’s age, temperament, and sleep challenges like night wakings, short naps, and bedtime resistance.
Do you use cry it out methods?
No. I do not use a strict “cry it out” approach where parents leave their child alone to cry without support.
In most of my sleep coaching plans, I use gentle, responsive methods where parents remain present and involved, especially in the early stages of sleep changes. This often means you are right there with your baby or toddler, responding, reassuring, and supporting them as they learn new sleep skills.
Depending on your child’s age, temperament, and the specific plan, there will likely be protest or crying as new habits are learned. But you are never left without guidance, and I stay with you every step of the way so you always know how to respond.
As your Austin sleep coach, my goal is to support independent sleep in a way that feels safe, connected, and appropriate for your family.
How long does sleep training take?
Many families begin seeing improvements within just a few nights, especially when the plan is followed consistently.
Every child is different, but with the right structure and support, meaningful sleep changes typically happen quickly and continue to improve over time.
What makes working with me different from trying to figure it out on your own or reading a book is that I don’t just give you a plan and leave you to implement it. I work with you throughout the process, making real-time adjustments, troubleshooting challenges, and updating your approach as needed so you’re always moving toward your sleep goals.
By the end of our time together, the goal isn’t just partial progress…it’s sustainable, independent sleep habits that fit your child and your family.
What ages do you work with?
Your Austin sleep trainer supports families with children from newborn through age 8, including babies, toddlers, and older children experiencing sleep challenges or regressions.
Can you help with toddler sleep problems and bedtime battles?
Yes! I regularly work with Austin families dealing with toddler bedtime resistance, early morning wakeups, nap transitions, and crib-to-bed transitions. Toddler bedtime battles often stem from a need for clearer boundaries or a shift in developmental needs, while early morning awakenings are usually tied to schedule imbalances or environmental factors.
As toddler sleep training expert in Austin, TX, I don’t just give you a ‘method’; I look at the root cause of these disruptions. I provide you with age-appropriate tools and gentle strategies to end the power struggles and help your child (and you!) sleep until a reasonable hour.
Do you offer virtual sleep consulting if I’m outside Austin?
Yes. As an sleep consultant in Austin, TX, I offer full virtual sleep coaching for families across Texas, the U.S., and internationally, with the same personalized support as in-home consulting.
Will I be supported during the process?
Yes. As your Austin sleep coach, I provide one-on-one coaching support throughout the entire process, including daily guidance, troubleshooting, and encouragement so you are never doing this alone.
Is gentle sleep training effective?
Yes. Gentle sleep training can be very effective when it’s consistent and tailored to your child. My Austin sleep training approach focuses on responsive, supportive methods that build independent sleep skills while still keeping you involved and connected throughout the process.
Still have questions about your child’s sleep?
I’m here to help you figure out the best next step for your family.
What Parents Are Saying
About Your Austin Sleep Consultant
From sleeping 30 minutes a night to being a well rested mama! Check out how Live Love Sleep’s® customized approach worked for Jaime and her family.
– Jaime
Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!
– Kim
You Don’t Have to Figure This Out Alone
I help Austin families create simple, personalized sleep plans through gentle baby and toddler sleep consulting, so you always know exactly what to do next.
You don’t have to keep doing this exhausted.
If your child’s sleep has been unpredictable, stressful, or overwhelming, you don’t have to figure it out alone anymore.
As a sleep consultant in Austin, TX, I create step-by-step sleep plans and stay with you through the process so you always know exactly what to do. No guessing, no overwhelm, and no middle of the night stress.
Whether you’re dealing with night wakings, short naps, bedtime battles or early mornings, I’ll help you move toward calmer nights and more predictable sleep.
Gentle, supported sleep coaching that meets your family where you are
» In-home sleep consulting in Austin, TX and select surrounding areas
» Virtual sleep coaching available nationwide and internationally
» Support for newborns through age 8
It’s time to feel like yourself again.
Better sleep doesn’t have to feel complicated. I’ll guide you step by step.
Free Sleep Resources for Austin Families
Better sleep for Austin babies and toddlers
Get instant access to my most helpful baby and toddler sleep guides, designed to help you start improving sleep right away.
Whether you’re navigating newborn wakeups, short naps, or bedtime battles, these resources will give you simple, actionable steps you can use immediately.
Created by a sleep consultant in Austin, TX, these guides are here to support you while you decide what’s next for your family.