Live Love


Austin Sleep Training – 

In-home & Virtual Sleep Consulting

We help weary Austin reparents reclaim the sleep they urgently need using our gentle sleep training methods

Live Love


Austin Sleep Training –

In-Home & Virtual Sleep


We help exhausted Austin moms reclaim the sleep they desperately need using gentle sleep-training methods 

Austin Sleep Consultant

You work hard to be everything to everyone. You want to give your child an even better life than the one your parents gave to you.

As a mom, you can’t imagine being the kind of parent who is forced to listen to your child cry while you stand by and do nothing to comfort them.

This is not our sleep training philosophy.

We use gentle sleep training methods allowing you to stay in the room with your child while they learn how to fall asleep independently.

It’s not cry-it-out.

This process allows you to continue nurturing attachment between you and your child.

In just a few weeks, our gentle sleep training methods allow you to kiss your child goodnight, place them in their crib or bed (wide awake), and walk out of the room. They are asleep within minutes without crying! 

Sound too good to be true?

We’ve worked with over 3,000 families and have successfully taught their children and babies sleeping through the night in as little as 3 nights!

No matter what challenges you or your child have faced up to this point, we can help! Previous sleep habits can be overcome and replaced with new, healthy habits.

Whether your baby is 4 months or 24 months, we’ve got you covered, Mama. Your Austin sleep coach team actually work with families of newborns and children up to 8 years old


How Can Your

Austin Sleep Consultant Help?

Here’s How Your Austin Sleep Coach Can Help

Are you so exhausted that you cry at insurance commercials or forget to put on your shoes when you leave the house?

You, your baby, and your family all deserve more sleep! All it takes is learning how to implement our gentle sleep training methods. Before you know it, your baby will be sleeping independently.

Everything you hear or read about motherhood mentions how important it is for mom to get her sleep. “Sleep when the baby sleeps!” But what happens when the baby never sleeps!?

Imagine a life where you get a full 8 hours of sleep! Are you ready for this to be a reality?

That’s where we come in.

Your Austin sleep consultant provides both remote and in-home sleep consulting services to families all around the Austin area from Pflugerville to Lakeway, Cedar Park to Round Rock, and everywhere in between. We provide pediatric sleep training services to the entire Austin, TX area.

You are ready to teach your child to sleep independently and we are here to help. Your little one will sleep well at night in addition to taking those essential naps during the day.

No crying-it-out!

After a full night’s sleep, you will be able to appreciate the joys of motherhood the way it is meant to be.

Not only will we equip you to teach your baby to sleep TONIGHT, we also give you the tools needed to maintain great sleep for years to come.



Our Austin Sleep Training Programs

All of our Austin sleep consultants are moms themselves, and have been down the road you’re on. Many of them became pediatric sleep coaches after reaching out to Live Love Sleep® for help with their own babies.  Our Austin sleep trainers have taken their own experiences in motherhood, our 3-month long extensive training program, and regular evidence-based continuing education workshops to bring you the most knowledgeable and compassionate team of Austin sleep training professionals the city has to offer!

We begin our services to you with a detailed sleep consultation looking into everything impacting your child’s sleep. Factors including your baby’s daily schedule, nutrition, developmental stage, and so much more.

This sleep consultation can be performed via phone/zoom, and we have in-home options as well. Our Austin sleep trainer will come right to your home, providing custom sleep consulting to fit your individual needs.

During the in-person consultation, your Austin sleep coach goes over exactly how to implement your customized sleep training plan.

Our in-home plans include a bedroom evaluation to ensure your child’s environment is as nurturing as possible.

We have multiple in-home Austin sleep training options to choose from so that you get the expert help you need. Your Austin sleep coach will be with you every step of the way.

  • Bedtime Support: Some parents opt for our Bedtime Support Package, where your Austin sleep coach stay with you until your baby falls asleep, no matter how long it takes.
  • Full Night Support: You may prefer to have your Austin sleep consultant available to you in your home all night to assist with every single night waking. You’ll know exactly what to do and how to handle each waking.
  • Half-Night Support: Our most popular in-home sleep consulting package is our Half-Night Support Package. Your Austin sleep trainer stays with you until midnight, and leave you with all the tools you need to totally rock the rest of the night, and the rest of your program, of course!

You won’t find customized sleep training like this anywhere else. That’s because we care about the personal details that set you and your family apart from others. We find out what you need at this moment.

Your Austin sleep trainer walks you through…

  • Exactly how to get your baby to sleep at bed and nap times
  • What to do when your baby wakes up in the middle of the night
  • A full daytime schedule so you know exactly what to do every step of the way
  • Your child’s sleep cycles and how to work with them
  • A comprehensive list of what you can expect during the sleep training program
  • How to know if it’s protesting or suffering
  • When to tell if something isn’t right
  • How to navigate your child’s sleep going forward after your little one graduates our sleep coaching program

How To Hire 

Your Austin Sleep Consultant

Step 1: Book Your Free Discovery Call

We will get a snapshot of what’s going on with sleep right now, go over how our Austin sleep training programs work, and leave plenty of time for you to ask questions as well.

Step 2: Choose the right plan for you and select you Consultation date.

Your Austin sleep coach is available for in-home consultations Monday through Saturday evenings

Step 3: Fill out your detailed questionnaire

Your Austin Sleep Trainer will use this to create your customized sleep plan.

Austin Sleep Consultant

You have no doubt that you and your baby need better sleep, but now you are wondering “How do I know this will work for my baby? Do you have a guarantee?”

Parents who adhere to the plan have a 100% success rate. With Live Love Sleep®, more than 3,000 families have discovered the benefits of gentle Austin sleep training.

Our support is unlimited for the entire duration of your selected program, so you are never alone.

“What if I’m not ready to let my sleep coach go at the end of our time together?”

Your Austin sleep coach has follow-up support options for you! We know how important sleep is to you and your baby, so we go the extra mile for you.

Stop searching and digging for answers to your sleep questions. You have found a friend and expert to help get you through this!

Book Your Discovery Call with Your Austin Sleep Coach Today!

We do not share your information with third parties.

Meet Katy and Deborah

Austin Sleep Trainer

Your Austin sleep consultants have a combined 20 years of experience working with children just like yours. They can help you through this sleep journey, regardless of whether your baby had reflux, was premature, or has special needs.

No family dynamic is “too much” or “too hard”. We’ve worked with families with diverse backgrounds and combinations. Single parents households, multiple family households, and so much more.

Our 3 Austin Sleep Coaches differing backgrounds and journeys all brought them to Live Love Sleep®. Their differences bring beauty and dimension to our team. They’re all committed to helping you and your baby get all the sleep you deserve!

Katy Adams

Katy Adams, mom of 4 (with one set of twins!) is our multiples and newborn specialist. She’s got years of experience in early childhood education and has this to say about her journey to becoming an Austin sleep trainer:

“I knew there was no way I’d be able to implement a sleep training plan on my own and stick to it without some support. You need someone to walk alongside you on the journey to a restful night’s sleep. After seeing the transformation and effects of sleep training in my own home, I helped others in my church community for years with their babies who were having trouble with sleep. I finally decided to become a Certified Baby and Toddler Austin Sleep Consultant at Live Love Sleep® in 2019 and I’ve never regretted my decision.”

Deborah McInnes

Austin Sleep Consultant Deborah McInnes is a mother of four who was successful in sleep training her own babies, then found herself in high demand with other moms who needed a helping hand. She credits her 10 years of fruitful coaching to persistence and a never-give-in attitude.

“After having success teaching my own children with sleep training, I was eager to help spread the word to friends and family members on how to develop an effective plan to help their babies sleep. Being a new mother is already so overwhelming, but having someone to walk alongside you, and be a sounding board for you on this journey to restful nights is incredibly beneficial.”


Sleep is just around the corner, what’s stopping you from getting started today? Your Austin sleep trainers are here to help. Start by booking your free Discovery Call today. 

Why Moms Are Raving

About Our Austin Sleep Consultant Team

From sleeping 30 minutes a night to being a well rested mama! Check out how Live Love Sleep’s® customized approach worked for Jaime and her family.


Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!

– Kim

Our Sleep Consulting Services

It’s time to feel rested! Check out our Customized Remote & In-home Sleep Training Services. Pick the the best Plan based on your child’s age.

Newborn Sleep Plans

Ages 0 – 3 months

Baby Sleep Plans

Ages 3 – 21 months

Toddler Sleep Plans

Ages 22 months and Up

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