Live Love


Buffalo Sleep Training –

In-Home & Virtual Baby & Toddler Sleep Consulting

I help tired Buffalo parents transform from sleepless and discouraged to rested and confident using gentle sleep training methods

Live Love


Buffalo Sleep Training –

In-Home & Virtual Baby &

Toddler Sleep Consulting

I help tired Buffalo parents transform from sleepless and discouraged to rested and confident using gentle sleep training methods

Buffalo Sleep Consultant

Sleep does not come naturally to your child, so you’re not sleeping either. You’re exhausted. And you both want and need more sleep.

But nothing you’ve tried is working. Why won’t this sweet child of yours sleep?

You’re growing anxious because you know you need to try something new. But you are not one of those parents who is comfortable with letting your child cry alone in their crib or bed. 

Don’t worry, cry-it-out is not our sleep training philosophy.   

Babies and children need their parents’ guidance and support as they learn new skills. My gentle sleep training methods are built around keeping you and your little one together as they learn how to fall asleep on their own. 

It’s not cry-it-out.

Your attachment and bond with your child will grow through the process of implementing our gentle sleep training approach.  Your child will not feel abandoned or alone.  

Imagine ending your day with a sweet bedtime routine where you lay your child in bed, wide awake, then walk out of the room. Your child is asleep within minutes. All with no tears

Sound too good to be true? This is exactly where our Buffalo sleep training families are after graduating with us!

We’ve worked with over 3,000 families and have successfully had children and babies sleeping through the night in as little as 3 nights!

Our sleep coach has helped families with a wide variety of sleep problems. She has worked with babies who need to be rocked to sleep, children who have been co-sleeping, and children completely dependent on their pacifiers.   

Your Buffalo sleep trainer has got you covered, Mama. No baby or child is too difficult for our sleep training program.

Age isn’t a factor for me either.  Our sleep consultant can help your family regardless of whether your little one is a few weeks old or 8 years old.


How Can Your

Buffalo Sleep Consultant Help?

Here’s How Your Buffalo Sleep Coach Can Help

Do you feel so tired that you hardly recognize yourself? The jokes about dirty clothes, mom buns, and no showers are funny, but they have quickly become a frustrating reality for you. You just want to have enough energy to take care of your basic needs and keep your kids alive.

That is not too much to ask for!

You need more sleep. You need to be rested enough to take care of yourself, your family, and your responsibilities outside the home.

Your child needs more sleep. Your little one is growing at lightning speed. They need sleep to keep up with their developing emotions, body, and brain.

Every mental health professional, medical professional, and fitness guide will tell you how important it is for you to get your sleep. You deserve better sleep for the sake of you!

Does it seem impossible to even consider getting 8 full hours of sleep? Imagine the energy you would have, the things you’d accomplish — you would feel like a superhero!

You cannot get your sleep if your child is not getting theirs. That’s where our Buffalo sleep training program comes in.

We Can Help Wherever You Are At

Your Buffalo sleep coach provides both remote and in-home sleep consulting services to families all around the Buffalo area from Kenmore to Lackawanna, Orchard Park to Sloan, and everywhere in between.

Your sleep trainer will be by your side, encouraging you as you teach your child to sleep independently. Before you know it, they will be taking restful naps during the day and getting restorative sleep all night.

With no cry-it-out!

Obviously sleep is not a short-term need, so we have you covered with the tools you will need to keep your child sleeping well for years to come. You will be equipped to tackle sleep regressions, set-backs, and other challenges.

We will combine your expert knowledge of your child and our expert knowledge of sleep to make an unbeatable A-team!

Bring more joy to your parenting journey. When you and your child are getting the sleep you need, you will have the energy to create memories and experiences to draw you closer to one another.

Give your child the sleep they need to grow healthy and happy and give them a well-rested parent who has the energy to enjoy that journey with them.



Buffalo, NY Sleep Training Program

Take comfort in knowing that all of our Live Love Sleep® consultants are mothers who have struggled with the same difficulties you have. They work for Live Love Sleep® because they know the despair of not being able to get your child to sleep.

They have also found the welcome peace of restful sleep using our gentle sleep training methods.

They know exactly what you’re going through and exactly how to help!

Our Buffalo sleep trainer has taken her own experiences in motherhood, our 3-month long extensive training program, and regular evidence-based continuing education workshops to bring you the most knowledgeable and compassionate sleep professional Buffalo has to offer!

Your personalized sleep plan begins with a consultation with your sleep coach. She will review all the factors contributing to your baby’s sleep. She will consider your child’s eating habits, their activity level, their developmental stage, and much more.

Your comfort level is extremely important to us, so we offer both remote and in-home options.

Our in-home option brings your Buffalo sleep coach right to you, providing you with first-hand support and recommendations. This level of detail helps ensure that you have the sleep plan exactly suited for your child.

The in-home consultation with your sleep trainer provides side-by-side assistance implementing your new sleep plan. Your baby sleep coach will also perform an evaluation of the nursery to offer advice on creating the most nurturing sleep environment possible.

You pick the plan that fits your needs and comfort level, then we stay with you as long as you need on that first night.

Virtual & In-Home Baby & Toddler Sleep Coaching Options

  • Bedtime Support: Some parents opt for our Bedtime Support Package, where your sleep coach stay with you until your baby falls asleep, no matter how long it takes.
  • Full Night Support: You may prefer to have your sleep consultant available to you in your home all night to assist with every single night waking. You’ll know exactly what to do and how to handle each waking.
  • Half-Night Support: Our most popular in-home sleep consulting package is our Half-Night Support Package. Your sleep coach stays with you until midnight, and leave you with all the tools you need to totally rock the rest of the night, and the rest of your program, of course!

Our personalized sleep plan cannot be found in a book or a blog. Those platforms cannot possibly get to know you and your child the way we do.

Your Buffalo sleep trainer walks you through…

  • Gentle methods to help your baby fall asleep at bed and nap times
  • Exactly what to do in the middle of the night
  • A full day and night of sleep training so you’re never in the dark
  • Normal versus abnormal baby sleep
  • A detailed list of everything you may encounter during the sleep training program
  • Protesting versus suffering and how to tell the difference
  • Knowing when something isn’t quite right
  • How to navigate your child’s sleep going forward after your little one graduates our sleep training program

How To Hire 

Your Buffalo Sleep Training Consultant

Step 1: Book Your Free Discovery Call

We will get a snapshot of what’s going on with sleep right now, go over how your sleep training programs work, and leave plenty of time for you to ask questions as well.

Step 2: Choose the right plan for you and select you Consultation date.

Your sleep coach is available for in-home consultations Monday through Saturday evenings

Step 3: Fill out your detailed questionnaire

Your sleep consultant will use this to create your customized sleep training plan.

Buffalo Sleep Consultant

You might have a few more questions like, “Can you guarantee this gentle sleep training will work for my child?”

We have a 100% success rate with parents who follow their personalized sleep plans. Over 3,000 families have discovered the benefits of gentle sleep training with Live Love Sleep®.

Your sleep coach provides you with unlimited support as you teach your child to sleep independently. You will never feel like you’ve been left in the dark during any of this process.

“What if I don’t feel ready to let my sleep trainer go after we implement our sleep plan?”

We have follow-up options! Your Buffalo sleep consultant will not step out of the picture until you are ready and comfortable.

Better sleep is just a phone call away with our Buffalo sleep training program!

Book Your Discovery Call with Your Buffalo Sleep Coach Today!

We do not share your information with third parties.

Meet Kaley Medina

Buffalo Sleep Coach

About Your Buffalo Sleep Consultant

Your sleep consultant draws on her experiences both personally and professionally to bring you the best, most holistic approach to gentle sleep training. No baby is too difficult for me to coach on this sleep journey.

We have families with diverse backgrounds and compositions, so we love getting to know how your family functions and nurtures one another. Your sleep coach works with you to make the absolute best plan for your current life circumstances.

As your sleep trainer, I consider important variables like parental work schedules, sibling school conditions, and even two-parent homes.

Kaley Medina

Kaley Medina is the owner and founder of Live Love Sleep®. She is the proud mama of two little cuties, Evalyn and Leo. Kaley tried everything she could think of to help her daughter Evalyn fall asleep and stay asleep. She bounced on a yoga ball, placed Evalyn in the baby carrier while vacuuming, and many other techniques I’m sure you’ve tried. But none of them worked; leaving Kaley unable to enjoy her time with Evalyn or her husband Zeke.

Kaley researched gentle sleep training methods and found a program to try. The program was perfect for Kaley because it was a gentle method, and didn’t involve “crying-it-out”. After the first night of training, Evalyn slept all the way through the night! Their lives were changed forever.

“My passion became helping parents teach their little ones how to get more sleep due to the incredible success I saw from sleep training my daughter. As a result, I became a Certified Sleep Consultant and founded Live Love Sleep® to help moms like me (and their children!) get the sleep they need and deserve.”

Kaley has had the joy of growing the Live Love Sleep® team to cover cities all across the United States! She personally works with families in Buffalo to bring the gift of sleep right to your doorstep.

Why Moms Are Raving

About Your Buffalo Sleep Consultant

At 14 months, our son wanted to stay up all night for hours, and this made life so exhausting.


Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!

– Kim

My Sleep Consulting Services

It’s time to feel rested! Check out our Customized Remote & In-home Buffalo Sleep Training Services. Pick the the best Plan based on your child’s age.

Newborn Sleep Plans

Ages 0 – 3 months

Baby Sleep Plans

Ages 3 – 21 months

Toddler Sleep Plans

Ages 22 months and Up

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