Live Love
SLEEP
Cincinnati Sleep Training
Gentle Sleep Consultant for Babies & Toddlers
I help tired Cincinnati parents go from hopelessly exhausted to restful harmony using gentle sleep training methods
Live Love
SLEEP
Cincinnati Sleep Training
Gentle Sleep Consultant
for Babies & Toddlers
I help tired Cincinnati parents go from hopeless exhaustion to restful harmony using gentle sleep training methods
Serving Cincinnati area with in-home sleep training within 60 miles of the city, plus virtual support worldwide.
Book Your Free 15-Minute Discovery Call
Self-paced sleep course from $247
Get your child sleeping through the night with expert Cincinnati sleep training (without cry-it-out).
You’re exhausted.
The night wakings, short naps, and stressful bedtimes are taking a toll. And you deserve real support, not more guesswork from Google.
I provide personalized Cincinnati sleep training for babies and toddlers, helping families create lasting sleep habits with clear, step-by-step guidance. My sleep coaching is available both in-home and virtually for families throughout Cincinnati, Northern Kentucky, and surrounding areas.
As your Cincinnati sleep consultant, I create gentle, responsive sleep plans that help your child learn to fall asleep independently and stay asleep, often in just a few nights, with an approach tailored to your parenting style.
★ 5 star rated Cincinnati sleep training and trusted by families families nationwide.
If this is your life right now, I can help:
- Your baby only sleeps when being rocked, fed, or held
- Your baby is a chronic short napper or refuses daytime sleep
- Bedtime takes forever and ends in tears or frustration
- You’re struggling with frequent night wakings or sleep regressions.
- You’re exhausted, overwhelmed, and running on empty
- You’re navigating a crib to bed transition that has gone off the rails.
You’ve tried Googling. You’ve tried advice from friends.
Maybe you’ve even tried sleep training. But nothing has actually stuck.
You don’t need more information. You need a plan that works for YOUR child.
As Seen On
Certified Pediatric Sleep Consultant & Toddler Sleep Specialist in Cincinnati, OH
Helping exhausted families throughout Greater Cincinnati and Northern Kentucky get peaceful nights and restful naps since 2016.
Hi, I’m Kaley, Certified Pediatric Sleep Consultant.
If you are an exhausted parent navigating sleepless nights, frequent night wakings, or stressful bedtime battles, you don’t have to figure it out alone.
I provide gentle sleep training in Cincinnati, OH, offering personalized, step-by-step guidance for infants, toddlers, and young children. I understand that no two children are alike, which is why I reject one-size-fits-all methods and focus on responsive, attachment-based sleep coaching that works in real life.
Whether you are looking for a virtual sleep coach or a local pediatric sleep consultant in the Cincinnati area, Southwest Ohio suburbs, or Northern Kentucky neighborhoods just across the river, I create custom sleep plans tailored to your family’s unique dynamics.
No rigid routines. No leaving your child to cry alone. Just clear, supported changes that lead to lasting, sustainable sleep.
The goal is simple: better sleep for your child and well-deserved relief for you.
My Gentle Cincinnati Sleep Coaching Process
Evidence-Based Sleep Support for Newborns Through Age 8
Every family’s path to a restful night is unique. As your dedicated Cincinnati sleep consultant, I analyze everything from your child’s natural disposition and bedroom environment to your daily family dynamics, so that I can build a practical strategy that fits your household perfectly. Here is how I partner with families across Southwest Ohio and Northern Kentucky (NKY) to restore peaceful nights:
Step 1: Deep Dive Discovery Call
We begin by examining the exact nature of your child’s current sleep disruptions. Whether your family is facing hours of bedtime stalling, unpredictable daytime schedules, or exhausting hourly wakeups, I pinpoint the source of the trouble so we can fix it correctly from the start.
Step 2: Your Custom Sleep Plan
Next, you get a clear, phase-by-phase blueprint designed specifically for your child’s age. Specializing in responsive Cincinnati sleep training, I focus on comforting, attachment-focused techniques, ensuring you never have to leave your little one to cry alone.
Step 3: One-on-One Private Coaching
This consistent, personal access is where the transformation happens. As your Cincinnati sleep coach, I review your daily logs and provide ongoing text and phone support, giving you the real-time answers and reassurance needed to navigate any middle-of-the-night guesswork.
Step 4: Long-Term Sleep Success
After your child masters independent sleep and begins sleeping reliably through the night, I set you up for long-term success. As your go-to Cincinnati sleep trainer, I provide a wrap-up call and a future-proof guide detailing how to manage growth spurts, family vacations, or future milestones with complete confidence.
Gentle Methods for Cincinnati Sleep Training
Customized, Responsive, and Tailored to Your Child
No single sleep philosophy works for every home. As your experienced Cincinnati sleep consultant, I build unique, responsive strategies that honor your child’s unique personality, age, and your own parenting style.
Whether you are living in the heart of Hyde Park, raising a family in Mason or West Chester, or living across the river in Fort Thomas, KY, I adapt my approach to match your comfort level perfectly.
Some of the responsive, attachment-friendly techniques I use include:
☾ Chair Method
(Gradual Retreat)
A gentle approach where you slowly reduce your presence at bedtime while your child builds confidence falling asleep independently.
☾ Modified Ferber (Check and Console)
Structured check-ins at timed intervals that provide reassurance while encouraging independent sleep.
☾ Pick Up / Put Down Method
Respond to your baby’s needs while gently guiding them toward falling asleep on their own.
☾ Responsive Settling
A flexible, responsive approach that supports your child without leaving them to cry alone.
☾ Sleep Shaping & Fading
Gradually adjusting sleep habits over time to create lasting, sustainable sleep routines.
When working with older toddlers and school-aged children in Southwest Ohio and the surrounding areas, my focus shifts toward establishing clear boundaries, loving communication, and fading out parental dependencies in a way that respects their emotional development.
Most parents don’t need to subscribe to a rigid sleep program. They need the perfect blend of timing, reassurance, and expert accountability.
You don’t have to guess which path is right for your home.
As your dedicated Cincinnati sleep coach, I’ll analyze your child’s responses and adjust our strategy every step of the way.
Sleep Training Success Story from Cincinnati Families
Here’s what Greater Cincinnati parents have experienced working with a trusted Cincinnati sleep consultant:
“We wanted a gentler, guided approach”
Kaley is the best! We were at a loss on what to do at 10 months and still co-sleeping. We wanted a gentler, guided approach to sleep training and Kaley provided just that. She is incredibly thoughtful, experienced, and kind. Our baby is happier sleeping in his crib with his new skills.
— Kate E, Mom of a 10-month old
“Within the first 2 nights, my twins were sleeping 12-hour nights”
Within the first 2 nights of Kaley’s program, my twins were sleeping 12-hour nights without any night wakings. In my opinion, sleep is worth more than any other baby product I’ve purchased.
— Beth T., Mom of 4-month old twins
“She did it in a way that was gentle yet effective”
It made all the difference to have a sleep consultant. Kaley offered a customized sleep plan that fit perfectly with our family’s schedule. With her tactics, my little one was sleeping through the night in less than a week.
— Allegra N, Mom of a 17-month old
“Our toddler was back in his room and staying there all night”
Our toddler was waking up every 3 hours wanting everyone up with him. A custom sleep plan was put together, and within a week our toddler was back in his room staying there all night. Stop being a zombie and get your life back!
— Jordan L., Dad of a 2 year old
In-Home Sleep Consulting Across Greater Cincinnati
Bringing Expert Sleep Support Directly to Your Cincinnati Home
As your trusted Cincinnati sleep consultant, I offer hands-on, in-person guidance for families who want real-time support right where it matters most, in your home, on night one. There is something truly powerful about having a certified Cincinnati sleep trainer present from the very beginning, watching how your child responds to the new plan, coaching you through each moment as it happens, and making on-the-spot adjustments that virtual support simply can’t replicate. I’ll also personally walk through your child’s sleep environment to make sure every detail is set up for success. This is why families who choose in-home support typically see faster, more dramatic results from the very first night.
Whether you’re looking for gentle in-home infant sleep training or hands-on toddler sleep boundary setting right here in Cincinnati, I travel within 60 miles of the greater Cincinnati area, including across the river into Northern Kentucky, to bring this level of personalized support directly to your family.
My in-home Cincinnati sleep coaching services are available to families throughout the tri-state area, including but not limited to:
» East Side & Eastern Suburbs — Hyde Park, Anderson Township, Madeira, Indian Hill, Loveland
» Northern Suburbs — Mason, West Chester, Liberty Township, Blue Ash
» Northern Kentucky — Fort Thomas, Florence, Edgewood, Villa Hills
» West Side & Surrounding — Delhi Township, Green Township, Oxford
Not in the Cincinnati area or prefer to work together remotely? No problem. My virtual sleep training packages offer the exact same personalized sleep plan, step-by-step guidance, and daily support available to families anywhere in the U.S. and internationally.
Cincinnati Sleep Consultant Packages
Serving Greater Cincinnati, Southwest Ohio, & Northern Kentucky with both in-home and virtual sleep consulting support.
Get 1:1 sleep support designed specifically for your child’s age and your family’s unique dynamics. Together, we’ll eliminate the guesswork around bedtime stalling, erratic naps, and exhausting night wakings.
Every household is different, which is why your dedicated Cincinnati sleep consultant offers fully customized support tailored entirely to your child’s developmental milestones and your personal parenting style.
Baby Sleep Coaching
Starting at $597
Ages 4 – 21 months
Includes personalized plan + ongoing support tailored to your baby’s needs.
Toddler Sleep Coaching
Starting at $697
Ages 22 months & up
Everything you need for lasting sleep change, without guessing what to do next.
Newborn Sleep Coaching
Starting at $1,297
Ages 0 – 3 months
Full 1:1 coaching from start to sleep success.
Pricing varies by age group based on the level of support and frequency of follow-ups required to ensure lasting results.
Prefer a self-paced option?
A digital, self-paced sleep training course is also available starting at $247 for families who prefer a flexible, independent learning style.
Choose your child’s age:
Frequently Asked Questions About Cincinnati Sleep Training
Simple answers for exhausted parents who just need clarity and sleep consultant support.
Do you offer in-home sleep consultations in the Cincinnati area?
Yes! I provide both customized in-home sleep coaching packages and virtual support. For families looking for a hands-on Cincinnati sleep consultant, I offer in-home services throughout the Greater Cincinnati area, including top Southwest Ohio suburbs like Mason, West Chester, Loveland, and Blue Ash, as well as Hyde Park, Indian Hill, and Kenwood. I also cross the river to provide in-home support to Northern Kentucky neighborhoods like Fort Thomas, Covington, Newport, and Florence. If you live outside these physical boundaries, I am happy to travel to your home for a small travel fee, or you can opt for my virtual packages which offer the exact same high-touch, step-by-step guidance.
What exactly does a Cincinnati sleep coach do?
As your expert Cincinnati sleep coach, I don’t just hand you a generic sleep plan and wish you luck. I look at your child’s entire routine, from their unique temperament, biological wake windows, feeding schedule, and sleep environment.
I create a customized, step-by-step strategy to resolve frequent night wakings, short or non-existent naps, and stressful bedtime battles. We’ll be going through this sleep plan either on your home or via phone/FaceTime/Zoom during our consultation.
Then, I partner with you daily to troubleshoot challenges, answer your middle-of-the-night questions, and give you the confidence to implement lasting, positive changes.
Will I have to leave my baby to "cry it out"?
Not at all. A major misconception about hiring a Cincinnati sleep trainer is that you have to leave your child alone in a dark room to cry for hours.
My philosophy centers around gentle, responsive, and attachment-friendly sleep training methods.
While protest can and likely will happen whenever a child learns a new skill or transitions away from old sleep dependencies, my custom plans ensure you are right there to support, comfort, and reassure your little one through every single step of the process.
At what age can we begin gentle sleep training?
I offer evidence-based sleep support for children from newborns all the way through age 8.
Ages 0–3 Months: We focus on newborn sleep foundations, gentle shaping, and setting up healthy biological rhythms.
Ages 4 Months & Up: This is the ideal time to implement a formal, responsive sleep training plan to teach independent sleep skills for nights and naps.
Toddlers & School-Aged Children: For older kids, we focus heavily on loving communication, clear boundaries, and fading out parental dependencies in a way that fully respects their emotional development.
How long does it take to see results?
While every child is completely unique, most families who consistently follow my personalized sleep coaching plans see a dramatic, positive transformation within the first 4 to 7 days. Can you imagine!
Consistency, timing, and real-time adjustments are the real keys to success.
Because I monitor your daily sleep logs and provide ongoing, direct communication, we are able to pivot quickly and fine-tune the strategy to ensure rapid, sustainable results.
Why should I hire a professional sleep consultant instead of searching the internet?
Most exhausted parents have already spent countless late nights searching the internet, scrolling social media forums, or asking AI chatbots for sleep schedules, only to end up with conflicting, overwhelming advice.
The problem is that an internet search or an AI program cannot look at your specific baby, analyze daily tracking logs, or account for your child’s unique temperament.
On the other hand, when you invest in a Cincinnati sleep consultant, you are getting a customized roadmap tailored entirely to your family’s real-life dynamics.
More importantly, you get human empathy, professional accountability, and an expert partner to eliminate the guesswork, talk you through the tough moments, and celebrate your wins.
Still have questions about your child’s sleep?
We’re here to help you figure out the best next step for your family.
Why Parents Love Working With
Your Cincinnati Sleep Consultant
From sleeping 30 minutes a night to being a well rested mama! Check out how Live Love Sleep’s® customized approach worked for Jaime and her family.
– Jaime
Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!
– Kim
You Don’t Have to Figure This Out Alone
I help Cincinnati area families create clear, personalized sleep plans through gentle baby and toddler sleep consulting, ensuring you always know exactly how to handle bedtime and night wakings
You don’t have to keep doing this exhausted
If your child’s sleep routines have become unpredictable, stressful or overwhelming, you don’t have to navigate the confusion by yourself anymore.
As an experience Cincinnati sleep consultant, I build step-by-step sleep plans and walk right alongside you through the entire implementation process. My goal is to completely eliminate the guesswork, midnight anxiety, and information overload.
Whether your household is currently battling frequent night wakings, frustratingly short naps, intense bedtime stalling, or exhausting early morning wakeups, I am here to guide you toward peaceful evenings and structured, predictable days.
It’s time to finally feel like yourself again. Restoring healthy sleep to your home does not have to feel complicated or stressful. I will guide you every single step of the way.
Gentle, responsive sleep coaching that meets your family exactly where you are:
» In-home sleep consulting throughout Greater Cincinnati area
» Virtual sleep coaching available nationwide for families seeking premium, flexible support from afar
» Comprehensive packages specifically tailor for newborns through age 8
It’s time to feel like yourself again.
Restoring healthy sleep to your home does not have to feel complicated or stressful. I will guide you every single step of the way. sleep doesn’t have to feel complicated. We’ll guide you through it step by step.
Free Sleep Resources for Cincinnati Families
Sleep for Cincinnati Families
Get instant access to my most helpful baby and toddler sleep guides, designed to help you start improving sleep right away.
Whether you’re navigating newborn wakeups, short naps, or bedtime battles, these resources will give you simple, actionable steps you can use immediately.
Created by the most experience sleep consultant in Cincinnati, OH, these guides are here to support you while you decide what’s next for your family.