Live Love


Houston Sleep Training – 

In-home & Virtual Sleep Consulting

We help exhausted Houston moms reclaim the sleep they desperately need using gentle sleep-training methods.

Live Love


Houston Sleep Training –

In-home & Virtual Sleep


We help exhausted Houston moms reclaim the sleep they desperately need using gentle sleep-training methods 

Houston Sleep Consultant

You’re a busy mom who loves her baby more than life itself. The last thing you want to do is sit outside your baby’s door and listen to them cry without responding to them.

This is not our sleep training philosophy.

We use gentle methods allowing you to stay in the room with your baby while they learn how to fall asleep independently.

It’s not cry-it-out.

And it doesn’t result in a lost attachment between you and your child.

Imagine giving your baby  a kiss goodnight, putting them in their crib (wide awake), and walking out of the room knowing they’ll be fast asleep in a matter of minutes, without crying.

Sound too good to be true?

Your Houston sleep consultant has worked with over 3,000 families and successfully had babies sleeping through the night in as little as 3 nights!

Maybe your baby is “difficult”, maybe they will only sleep while being held. Or you may be co-sleeping and are ready for your baby to sleep in their own crib.

Whether your baby is 4 months or 24 months, we’ve got you covered, Mama. 

Your Houston sleep coach actually works with families with newborns and children up to eight years old.

How Can Our

Houston Sleep Consultants Help?

Here’s How Your Houston Sleep Consultant Can Help

You don’t have to be this exhausted mom who forgets to even brush her teeth most days.

You and your child need more sleep. Deep down, you know your baby deserves the best, which includes a little bit of help learning how to fall asleep independently.

On top of making sure you give your baby the best, you know you’ve got to make some time for self-care somewhere.

What would life be like if you got a full 8 hours of sleep tonight? This dream can absolutely become your reality.

That’s where your Houston sleep coach comes in. 

Your Houston sleep consultant provide both virtual and in-home sleep consulting services to families all around the Houston area from Sugar Land to The Woodlands, Tomball to Galveston, and everywhere in between.

Once you’re ready to teach your child to sleep independently, we’ll help you get your little one sleeping well at night and begin taking long, restful naps during the day — all without leaving them alone to cry-it-out! 

You shouldn’t have to call another sleep consultant in 3-6 months if sleep goes downhill. And your baby surely does not need to go through any more stress than necessary.

There is no time like the present to give your baby the gift of sleep. Start sleeping again so you can enjoy motherhood the way it was intended.

Working with us, you’ll not only learn how to get your child to sleep better now, you’ll walk away with a full understanding of how your child’s sleep works and what you can do to maintain great sleep for years to come!



Houston Sleep Training Programs

All of our consultants are moms themselves, and have literally been in your exact shoes. Our Houston sleep trainers have taken their own experiences in motherhood, our 3-month long extensive training program, year-long mentorship with Live Love Sleep Founder, and regular evidence-based continuing education workshops to bring you the most knowledgeable and compassionate team of sleep training professionals the city has to offer!

When you work with us, we start out with a detailed consultation where we go over everything impacting your child’s sleep. This includes nutrition, your parenting style, your baby’s personality, and much more.

This consultation can be held virtually, and we have in-home options as well. Our sleep trainers come right to your home, providing personalized sleep consulting to fit your exact needs.

In addition to having your in-person consultation where we go over exactly how you will implement your customized sleep training plan, our in-home plans include a nursery evaluation to ensure your baby’s sleep environment is as nurturing as possible. Your Houston sleep trainer stays with you for as long as you’d like on the first night as you implement your new sleep training plan.

  • Bedtime Support: Some parents opt for our Bedtime Support Package, where your sleep consultant stay with you until your baby falls asleep, no matter how long it takes.
  • Full Night Support: You may prefer to have your sleep coach available to you in your home all night to assist with every single night waking. You’ll know exactly what to do and how to handle each waking.
  • Half-Night Support: Our most popular in-home sleep consulting package is our Half-Night Support Package. Your sleep trainer stays with you until midnight, and leave you with all the tools you need to totally rock the rest of the night, and the rest of your program, of course!

Our customized sleep training plans are not anything you will find in a book or on a blog. We cater every single sleep plan to your family’s needs at the moment.

Your Houston sleep consultant walks you through…

  • Exactly how to get your baby to sleep at bed and nap times
  • What to do when your baby wakes up in the middle of the night
  • A full daytime schedule so you know exactly what to do every step of the way
  • What normal baby sleep cycles look like
  • A comprehensive list of what you can expect during the sleep training program
  • The difference between protesting and suffering
  • How to tell if something is not quite right
  • How to navigate your child’s sleep going forward after their graduate from our sleep training program.

How To Hire 

A Houston Sleep Consultant

Step 1: Book Your Free Discovery Call

We will get a snapshot of what’s going on with sleep right now, go over how our sleep training programs work, and leave plenty of time for you to ask questions as well.

Step 2: Choose the right plan for you and select you Consultation date.

We are available for in-home consultations Monday through Saturday evenings

Step 3: Fill out your detailed questionnaire

Your Houston Sleep Trainer will use this to create your customized sleep plan.

You’re probably wondering at this point, “But how do I know this will work for my baby? Is there any sort of guarantee?”

We have a 100% success rate with parents who stick to the plan. Over 1,500 families have discovered the benefits of gentle sleep training with Live Love Sleep®.

We are with you every step of the way, with unlimited support for the entire duration of your selected program. You’ll never be in the dark, and you’ll never feel alone in the process.

Additionally, we have follow-up support options if you don’t feel completely comfortable “letting us go” at the end of our time together!

Do you ever wish there was someone in your life you could call with any sleep problem, and they could help you solve it right away? Stop searching.

Book Your Discovery Call with us Today!

We do not share your information with third parties.

Meet Katy, Whitney, and Deborah

Houston Sleep Coach Help?

Our team of Houston sleep consultants have a combined 20 years of experience working with children just like yours. Whether your baby has tongue ties, was premature, or has special needs, we’ve got the knowledge and experience to help you through this sleep journey!

We’ve worked with countless families — families with multiples, homeschoolers, and even those with split parenting time between two homes. Your Houston sleep coach knows sleep training journeys come in all shapes and sizes.

Whether you’re a working mom, a SAHM, or you work from home, your Houston sleep trainer tailors our sleep plans to fit the needs of your family.

Our 4 Houston Sleep Consultants differing backgrounds and journeys all brought them to Live Love Sleep®. Despite their differences, they’re all committed to helping you and your baby get all the sleep you deserve!

Katy Adams, mom of 4 (with one set of twins!) is our multiples and newborn specialist. She has this to say about her journey to becoming a Houston sleep trainer:

“I knew there was no way I’d be able to implement a sleep training plan on my own and stick to it without some support. You need someone to walk alongside you on the journey to a restful night’s sleep. After seeing the transformation and effects of sleep training in my own home, I helped others in my church community for years with their babies who were having trouble with sleep. I finally decided to become a Certified Baby and Toddler Sleep Consultant at Live Love Sleep® in 2019 and I’ve never regretted my decision.”


Whitney Rich, located in The Woodlands, had two babies with tongue ties requiring revisions. She knows first hand the challenges of having to wake a baby up to do tongue tie exercises. 

“When you wake your baby up multiple times a night, it’s very easy for them to develop poor sleep habits. I completely understand the exhaustion and frustration of having a child who doesn’t sleep well. I love working with families to see the transformation from sleep deprived to well- rested, which is why I decided to join the Live Love Sleep® team!”


Deborah McInnes is a mother of four who was successful in sleep training her own babies, then found herself in high demand with other moms who needed a helping hand. She credits her 10 years of fruitful coaching to persistence and a never-give-in attitude.

“After having success teaching my own children with sleep training, I was eager to help spread the word to friends and family members on how to develop an effective plan to help their babies sleep. Being a new mother is already so overwhelming, but having someone to walk alongside you, and be a sounding board for you on this journey to restful nights is incredibly beneficial.”

Why Moms Are Raving

About Our Houston Sleep Consultants

From sleeping 30 minutes a night to being a well rested mama! Check out how Live Love Sleep’s customized approach worked for Jaime and her family.


Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!

– Kim

Our Houston Sleep Consultant Services

It’s time to feel rested! Check out our Customized Remote & In-home Sleep Training Services. Pick the the best Plan based on your child’s age.

Newborn Sleep Plans

Ages 0 – 3 months

Baby Sleep Plans

Ages 3 – 21 months

Toddler Sleep Plans

Ages 22 months and Up

Get Free Access to MY FREE GUIDES


Get Your Baby Sleeping through The Night Faster

Get instant access to my library of resources. From newborn to toddlers, I have spent years accumulating and writing these resources to help tired parents like you.