You swore you wouldn’t be one of “those” moms — addicted to coffee and running on fumes. But here you are. Forgetting to wash your hair, missing appointments on the calendar, and feeling so out of touch with your sense of self.

It’s because you need more sleep! It’s unreasonable to expect a mom to maintain her home, her children’s health, and sometimes a job too all with insufficient sleep. Sleep is not a luxury, it’s a human physiological need. 

Your little one needs sleep as well. Sleep helps your child grow and develop appropriately. With as much new information your baby is exposed to daily, sleep is crucial to integrate everything new. 

This is exactly what I love to do every day!

As your Medford sleep coach, I provide both virtual and in-home sleep consulting services to families all around the Medford, Oregon area from Jacksonville to Four Corners, Central Point to Ashland, and everywhere in between, I offer in-home consultations to families all over the Medford area.

Everyone in your family benefits when you’ve improved your baby’s sleep with my gentle sleep-training methods.

As your Medford sleep trainer, I work with you to make sure they have all the relevant information needed to craft the best sleep plan for your child. My methods will help your child take restful naps during the day and get that deep, restorative sleep at night.

I also empower you with a ton of information about how your child’s sleep works so you will keep them sleeping well after we’re done.

I don’t want you to have to reach out for sleep help ever again!

Don’t waste any more time worrying about unhealthy sleep for you or your baby.

About Your Medford Sleep Consultant

Your Medford sleep consultant draws on her experiences both personally and professionally to bring you the best, most holistic approach to gentle sleep training. No baby is too difficult for me to coach on this sleep journey.

We have families with diverse backgrounds and compositions, so we love getting to know how your family functions and nurtures one another. Your Medford sleep coach works with you to make the absolute best plan for your current life circumstances.

As your sleep trainer, I consider important variables like parental work schedules, sibling school conditions, and even two-parent homes.

Kaley Medina

Kaley Medina is the owner and founder of Live Love Sleep. She is the proud mama of two little cuties, Evalyn and Leo. Kaley tried everything she could think of to help her daughter Evalyn fall asleep and stay asleep. She bounced on a yoga ball, placed Evalyn in the baby carrier while vacuuming, and many other techniques I’m sure you’ve tried. But none of them worked; leaving Kaley unable to enjoy her time with Evalyn or her husband Zeke.

Kaley researched gentle sleep training methods and found a program to try. The program was perfect for Kaley because it was a gentle method, and didn’t involve “crying-it-out”. After the first night of training, Evalyn slept all the way through the night! Their lives were changed forever.

“My passion became helping parents teach their little ones how to get more sleep due to the incredible success I saw from sleep training my daughter. As a result, I became a Certified Sleep Consultant and founded Live Love Sleep to help moms like me (and their children!) get the sleep they need and deserve.”

Kaley has had the joy of growing the Live Love Sleep team to cover cities all across the United States! She personally works with families in Dallas and Medford to bring the gift of sleep right to your doorstep.

Will My Sleep Training Program Work for You?

As your Medford sleep coach, I build you a custom sleep program designed with only your unique child in mind. Your child doesn’t need their neighbor’s sleep plan. 

You’ll be amazed at how quickly your child learns to sleep through the night using my individually tailored pediatric sleep training program.

Let’s work together to create a sleep program for your little one. We’ll have them sleeping independently in no time!