Live Love


Pittsburgh Sleep Training –

In-Home & Remote Pediatric Sleep Consulting

I help new Pittsburgh parents transform sleepless nights into restful, restorative ones with gentle sleep training methods 

Live Love


Pittsburgh Sleep Training –

In-Home & Remote

Pediatric Sleep Coach

I help tired Pittsburgh parents transform sleepless nights into restful, restorative ones using gentle sleep training methods.

Pittsburgh Sleep Coach

Are you feeling defeated, confused, and oh so exhausted? Why won’t your child sleep? You know that are tired. You know that they want and need to sleep. But for some reason, it is not coming naturally to either of you.

As you search for sleep solutions and advice, you keep hearing people who have had success letting their baby cry themselves to sleep all alone, which just sounds so heartbreaking. 

Don’t worry, cry-it-out is not our sleep philosophy.   

We know how important it is for parents to support their child as they learn how to do something new.

Our gentle sleep training methods are specifically designed to keep you in the room with your little one as they learn how to fall asleep independently. 

It’s not cry-it-out.

Our gentle sleep training approach actively encourages maximum parental involvement so that you and your baby continue to deepen your bond with one another. 

How sweet would it be to tuck your little one into bed while they are wide awake, and being able to walk about of the room knowing that they will be asleep within minutes…and with no tears!

Sound too good to be true? This is exactly how our Pittsburgh sleep training families are after graduating with us!

We’ve worked with over 3,000 families and have successfully had children and babies sleeping through the night in as little as 3 nights!

Our Pittsburgh sleep consultant works with children suffering from every sleep struggle you can imagine. From babies who can only fall asleep while nursing or being bottle fed, to children who need their room to be silent as a tomb in order to fall asleep. 

Your Pittsburgh sleep trainer has got you covered, Mama. No baby or child is too difficult for our Pittsburgh sleep training program.

You don’t need to worry about the age of your little one either.  Whether your child is weeks old or years old, our Pittsburgh sleep consultant helps newborns through children 8 years old.


How Can Your

Pittsburgh Sleep Consultant Help?

Here’s How Your Pittsburgh Sleep Trainer Can Help

Have you been so tired that you cannot remember if you already shampooed your hair in the shower, or missed an important meeting because you forgot what day it is? Sleep deprivation will do crazy things to your brain!

You need more sleep. You cannot be the calm, patient parent you want to be when you are too tired to see straight.

Your child needs more sleep. Your baby will not have the energy to process new information in their day or feel restored when they wake in the morning without quality sleep at night.

Sleep is not only a vital, basic necessity, it is also a form of self-care. You and your child deserve deep, restorative sleep every night.

When was the last time you got a full 8 hours of sleep? Now imagine if you got this much sleep every night! Momma can’t sleep unless the baby sleeps…

And That’s Where Your Pittsburgh Sleep Coach Comes In

We provide both online and in-home Pittsburgh sleep training services to families all around the Pittsburgh area from Bellevue to Munhall, Penn Hills to Carnegie, and everywhere in between.

We will be with you every step of the way as we show you how to teach your child to sleep independently. Your child will be taking restful naps during the day and getting restorative sleep at night. With no crying-it-out!

Our Pittsburgh sleep trainer also gives you the tools needed to keep your child sleeping well for years to come. No need to worry about a sleep regression in a few months because you will be ready to handle any sleep problem.

You bring your expertise on your child, we bring the expertise on sleep. We will make the perfect team!

Parenting is an exciting journey of the deepest love imaginable, great fear, and wonder you couldn’t have conceived before your little one came along. Don’t spend any more time feeling foggy from exhaustion. You don’t want to miss anything else!

Give your baby the sleep they need to grow healthy and happy plus a well rested parent who has the energy to enjoy the journey with them.



Pittsburgh Sleep Training Program

Every Live Love Sleep® consultant is a mother herself. They work with us because they experienced the benefits of our gentle sleep training methods first-hand. They know exactly what you’re going through!

Our Pittsburgh sleep trainer has taken her own experiences in motherhood, our 3-month long extensive training program, and continues her sleep education with regular evidence-based continuing education workshops to bring you the most knowledgeable and compassionate sleep professional Pittsburgh has to offer!

Our Pittsburgh sleep coach starts with a personalized consultation where she will review all factors influencing your baby’s sleep. She will talk with you about your child’s personality, family dynamics, typical daily activities, and so much more.

We care about your comfort level, which is why we offer online and in-home options.

Our in-home option gives you the opportunity to have your Pittsburgh sleep consultant in your home to provide you with first-hand support and recommendations. This helps ensure your sleep plan is exactly right for your child.

In-home consultations provide side-by-side assistance with implementing your new sleep plan. Your Pittsburgh sleep coach will even perform an evaluation of your child’s room to offer advice on creating the most nurturing sleep environment possible.

You pick the plan that fits your needs and comfort level, then we stay with you as long as you need on the first night.

Virtual & In-Home Sleep Coaching Options

  • Bedtime Support: Some parents opt for our Bedtime Support Package, where your sleep coach stay with you until your baby falls asleep, no matter how long it takes.
  • Full Night Support: You may prefer to have your sleep consultant available to you in your home all night to assist with every single night waking. You’ll know exactly what to do and how to handle each waking.
  • Half-Night Support: Our most popular in-home sleep consulting package is our Half-Night Support Package. Your sleep trainer stays with you until midnight, and leave you with all the tools you need to totally rock the rest of the night, and the rest of your program, of course!

We provide a personalized sleep plan tailored to your child’s exact needs, right now. You cannot find this value in an impersonal blog or a book written to “all moms”.

Your Pittsburgh sleep trainer walks you through…

  • Exactly what to do when assisting your child to sleep
  • Midnight wakings and how to handle them
  • An entire day and night schedule so you’re not confused
  • The norms of childhood sleep cycles
  • How the program works from day 1 until your graduation call
  • Baby communication and differentiating a protest from suffering
  • How to know if something is not quite right
  • How to navigate your child’s sleep going forward after your little one graduates our Pittsburgh sleep training program

How To Hire 

Your Pittsburgh Sleep Training Consultant

Step 1: Book Your Free Discovery Call

We will get a snapshot of what’s going on with sleep right now, go over how your sleep training programs work, and leave plenty of time for you to ask questions as well.

Step 2: Choose the right plan for you and select you Consultation date.

Your sleep coach is available for in-home consultations Monday through Saturday evenings

Step 3: Fill out your detailed questionnaire

Your sleep consultant will use this to create your customized sleep training plan.

Pittsburgh Sleep Consultant

You might have a few more questions like, “can you guarantee that this gentle sleep training will work for my child?”

We have a 100% success rate with parents who follow their personalized sleep plans. Over 3,000 families have discovered the benefits of gentle sleep training with Live Love Sleep®.

You are not alone in any of this! We provide you with unlimited support as you train your baby to sleep independently.

“What if we implement our sleep plan, but I have more questions or need a little more support?”

Your Pittsburgh sleep trainer has follow-up options! We will not step out of the picture until you are ready and comfortable.

We can’t wait to meet you and your family to help get you all the peaceful sleep you need.

Book Your Discovery Call with Your Pittsburgh Sleep Coach Today!

We do not share your information with third parties.

Meet Kaley Medina

Pittsburgh Sleep Coach

About Your Pittsburgh Sleep Consultant

Working with children just like yours has become the life calling of our sleep consultant. Her experience has given her a wealth of information and knowledge which she can’t wait to share with you!

There is no such thing as a child or family “too difficult” for Kaley. She has worked with children with special needs, multiple homes, and many more unique situations.

Kaley helps SAHMs as they navigate daily naps, working moms as they coach the daycare provider on naps, and every variation in between.

Sleep journeys come in many different styles and forms. We respect your individuality and consider all your needs.

Our sleep trainer brings passion, experience, and commitment to every family she serves.

Kaley Medina

Your sleep training consultant, Kaley is the mother of 2 amazing children and has over a decade of experience working with families to get their children sleeping well. She is passionate about making sure parents have the information they need to overcome the overwhelming feelings that can consume the postpartum years, including potty training.

She knows first hand how quickly our little bundles of joy can fall into cycles of poor sleep habits. Kaley founded Live Love Sleep out of a void in her postpartum journey to support and educate families on the importance of sleep. She credits sleep as the foundation needed to be strong and healthy for her family.

Why Moms Are Raving

About Your Pittsburgh Sleep Coach

After the 14 month mark, we knew we needed help.


Her husband did not want to cry it out, but they needed a solution that would be customized to them and their needs. Hear how Live Love Sleep® provided that solution and so much more!

– Kim

My Sleep Consulting Services

It’s time to feel rested! Check out our Customized Remote & In-home Pittsburgh Sleep Training Services. Pick the the best Plan based on your child’s age.

Newborn Sleep Plans

Ages 0 – 3 months

Baby Sleep Plans

Ages 3 – 21 months

Toddler Sleep Plans

Ages 22 months and Up

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