Here’s How Your Pittsburgh Sleep Trainer Can Help

Have you been so tired that you cannot remember if you already shampooed your hair in the shower, or missed an important meeting because you forgot what day it is? Sleep deprivation will do crazy things to your brain!

You need more sleep. You cannot be the calm, patient parent you want to be when you are too tired to see straight.

Your child needs more sleep. Your baby will not have the energy to process new information in their day or feel restored when they wake in the morning without quality sleep at night.

Sleep is not only a vital, basic necessity, it is also a form of self-care. You and your child deserve deep, restorative sleep every night.

When was the last time you got a full 8 hours of sleep? Now imagine if you got this much sleep every night! Momma can’t sleep unless the baby sleeps…

And That’s Where Your Pittsburgh Sleep Coach Comes In

We provide both online and in-home Pittsburgh sleep training services to families all around the Pittsburgh area from Bellevue to Munhall, Penn Hills to Carnegie, and everywhere in between.

We will be with you every step of the way as we show you how to teach your child to sleep independently. Your child will be taking restful naps during the day and getting restorative sleep at night. With no crying-it-out!

Our Pittsburgh sleep trainer also gives you the tools needed to keep your child sleeping well for years to come. No need to worry about a sleep regression in a few months because you will be ready to handle any sleep problem.

You bring your expertise on your child, we bring the expertise on sleep. We will make the perfect team!

Parenting is an exciting journey of the deepest love imaginable, great fear, and wonder you couldn’t have conceived before your little one came along. Don’t spend any more time feeling foggy from exhaustion. You don’t want to miss anything else!

Give your baby the sleep they need to grow healthy and happy plus a well rested parent who has the energy to enjoy the journey with them.

About Your Pittsburgh Sleep Consultant

Working with children just like yours has become the life calling of our sleep consultant. Her experience has given her a wealth of information and knowledge which she can’t wait to share with you!

There is no such thing as a child or family “too difficult” for Kaley. She has worked with children with special needs, multiple homes, and many more unique situations.

Kaley helps SAHMs as they navigate daily naps, working moms as they coach the daycare provider on naps, and every variation in between.

Sleep journeys come in many different styles and forms. We respect your individuality and consider all your needs.

Our sleep trainer brings passion, experience, and commitment to every family she serves.

Kaley Medina

Your sleep training consultant, Kaley is the mother of 2 amazing children and has over a decade of experience working with families to get their children sleeping well. She is passionate about making sure parents have the information they need to overcome the overwhelming feelings that can consume the postpartum years, including potty training.

She knows first hand how quickly our little bundles of joy can fall into cycles of poor sleep habits. Kaley founded Live Love Sleep out of a void in her postpartum journey to support and educate families on the importance of sleep. She credits sleep as the foundation needed to be strong and healthy for her family.