Description
The most comprehensive and gentle sleep training program designed for toddlers and preschoolers ages 22 months – 5 years old for teaching your child to fall asleep easily, sleep through the night, and take great naps during the day.
6 Comprehensive Modules
Each lesson builds on the previous one in a structured process designed to help your child learn to fall asleep in their own bed and stay asleep independently using supportive, science-backed methods.
Step-by-Step Video Guidance
Clear, supportive videos covering sleep hygiene, how to create clear and loving boundaries, bedtime, night wakings, early mornings, naps, and quiet time. Each lesson includes videos, audio and video transcripts. These on-demand lessons give you the confidence to implement my sleep strategies in real time—just like having me by your side!
Supporting PDFs
Easy-access cheat sheets, printable charts, informative guides and sleep logs.
Lifetime Access
Revisit the course whenever you need!
Personalized Optional Support Available
Schedule calls with me, get email support or one-on-one follow up support as you’re implementing the program for expert guidance tailored to your child’s unique sleep journey. Get answers to your individualized questions and extra support when you need it.
