Hiring a Sleep Consultant : 10 Questions to Ask

Hiring a Sleep Consultant : 10 Questions to Ask

As a mom of two, I understand the profound joy and fulfillment that comes with raising a child. However, I also know that parenting can be an incredible journey filled with challenges, and one of the most common and perplexing challenges is ensuring that your child...
Bedtime Strategies for 3 Year Olds

Bedtime Strategies for 3 Year Olds

As a toddler sleep coach, I am frequently asked by parents about the best bedtime strategies for 3 year olds. With a growing sense of independence and a penchant for pushing boundaries, 3 year olds can be particularly challenging when it comes to bedtime. However, by...