by Kaley | Sep 20, 2020 | Child Sleep Blog
As a professional baby sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people... 
by Kaley | Jun 19, 2018 | Child Sleep Blog
This week I wanted to talk a bit about the baby bedtime routine, and the number one mistake parents make when they are creating a baby bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards... 
by Kaley | Jun 5, 2018 | Child Sleep Blog
As a baby sleep consultant, parents often ask me “my is my baby waking up at 3 a.m.?” Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the... 
by Kaley | May 8, 2018 | Child Sleep Blog
Tell me if this baby naps scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her for a little bit, take her for a little walk outside. Then rock her to sleep and put her gently into her crib for... by Kaley | Jul 18, 2017 | Child Sleep Blog
My Baby Won’t Sleep! This is a question I often asked my daughter when she was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I asked it in an angry voice, but no matter how many times I asked, she never gave me the answer. My baby...